100+ Running Tips: Number 81: Make it count(down).
Starting running or training for a marathon? Tips and help:
1. Count your miles down
2. Run with your face
3. Get in a quickie
4. Improve your treadmill runs
5. Embrace the sweat
6. Breathe deep
7. Form first, then fast
8. Keep your head
9. Bad runs don’t mean you’re a bad runner
10. Start smart, go longer
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