Running Kenya: Training run today was intervals. 12 x 400m at 1.22 seconds. Supposed to be done on the flat, actually done on the hills. Hurty. Very Hurty. 

#running #run #runners #runfaster #runfast #motivation #inspiration #wearerunners #wearetherunners #runstagram #photooftheday #fitness #marathon #safaricommarathon #endomondo

Running Kenya: Training run today was intervals. 12 x 400m at 1.22 seconds. Supposed to be done on the flat, actually done on the hills. Hurty. Very Hurty.

#running #run #runners #runfaster #runfast #motivation #inspiration #wearerunners #wearetherunners #runstagram #photooftheday #fitness #marathon #safaricommarathon #endomondo

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